7 Healing Herbs for Hiatal Hernia to Try!

Herbs for Hiatal Hernia

There are no definitive answers to just how acid related discomfort is attribute to hiatal hernias. By definition, a hiatal hernia is a condition in which a bulged section of the stomach is pushed upward and out through an opening in the diaphragm called the hiatus. In most cases, the hernia is small and produces few, if any, symptoms. However, many people find that the hiatal hernia acid reflux relationship exists anyway, despite the fact that there is little cause behind it. The two conditions therefore are intimately linked but not always related. One person can have a hiatal hernia and no acid related ailments, while other people have GERD symptoms without having a hiatal hernia. For those who do have acid reflux symptoms alongside their herniated stomach condition, there are few treatment options available. Medications are the most commonly used tools, but they can have side effects despite their ability to reduce the production of stomach acid. For this reason, some people turn to natural remedies, such as herbs for hiatal hernia symptoms relief.

Proton pump inhibitors and H2 receptor blockers are the most commonly used types of hiatal hernia medications. However, these medicines do not actually treat the hernia itself. It can only be eliminated via surgery, which is most often not needed unless there is a complication such as strangulation of the stomach, a severe and life threatening problem. Hiatal hernia medication rather treats symptoms related to stomach acid that are common in people who have the condition. These medicines are effective, but unlike herbs for hiatal hernia, they reduce the production of stomach acid altogether instead of potentially helping what is causing the excess production in the first place.

It is starting to become clearer, therefore, as to just how some of these herbal hiatal hernia remedies might work and why they may be effective in some individuals. Everyone produces stomach acid. When there is too much stomach acid, it needs someplace to go, and sometimes that place ends up being the esophagus. The esophagus is tender and delicate and is not equipped to combat the volatile liquid produced in the stomach, which is specially lined to prevent discomfort from the acidic juice. This is why when stomach acid backs up unto the esophagus; it can cause pain, burning and uncomfortable sensations. Herbs for hiatal hernia symptom relief do not work in the same way that medications do because they do not simply reduce the acid’s production. Rather, they target a potential cause of the problem in the first place, slow digestion.

It is important to remember that not all acid related discomfort comes from slow digestion. It can also be caused from overeating, poor diet, ingesting disagreeable foods or any other number of reasons. However, in some cases, herbs that can help speed digestion and reduce the amount of time that stomach acid has to build up might prove effective for some people. As a result, some age old natural remedies for hiatal hernia symptom relief include many that are tried and true digestive aids. Others work by reducing inflammation which might occur in the esophagus once it has been irritated. Although there are many purported herbs for hiatal hernia symptom relief, we have plucked a few of the best to consider. But, before trying any of our top seven favorites, discuss them and your condition with a health care provider. In most cases, hiatal hernias are not serious and often do not require treatment. But, they can lead to serious complications and should be monitored and treated under the care of a medical professional who may decide that medications or surgery are necessary as opposed to alternate types of hiatal hernia relief.

1. Cinnamon: It may be from the spice family, but even though many spices can bring about heartburn symptoms, cinnamon is one that should remain on the dietary intake list for people with a hiatal hernia. Cinnamon has long been praised for its ability to help soothe and speed digestion. It is also thought to help settle the stomach, which can include calming its acidic contents and keeping them where they need to be. Like many herbs for hiatal hernia symptom relief, cinnamon can be enjoyed in tea. But, because warm liquids may cause an aggravating sensation, consider cooling it down first.

2. Slippery Elm: This herb is also a brewed favorite, and although speeding and soothing digestion are helpful herbal benefits, slippery elm is thought to work in another way. It can help ramp up mucosal linings and this might keep the esophagus from getting so beaten and battered by stomach acid should it make its way into uncharted territory. Slippery elm is also considered an inclusion amongst anti inflammatory herbs for hiatal hernia, which can also help soothe the esophagus if acid persists.

3. Chamomile: Perhaps best known for its ability to bring about a peaceful slumber, chamomile has also long been used as both a digestive aid and as an anti-inflammatory. It may help relax the digestive muscles and make the process quicker and smoother which could reduce the chances of excess acid build up. Chamomile might be one of the most effective herbs for hiatal hernia symptom relief, and is often enjoyed as tea.

4. Cardamom: Slowed digestion may lead to excessive stomach acid looking for a quick escape route. Cardamom is considered a warming herb and is thought to help speed up the entire process, giving acid less of a chance to build in volume. It is not only effective among herbs for hiatal hernia symptom relief but may also help relieve gas and bloating too!

5. Gentiana: The herb’s name sounds old, and that is pretty fitting since gentian root has been used for digestive troubles for centuries. Not only is it considered a heavy hitter among herbs for hiatal hernia, but it is also thought to help prevent heartburn as well, making it a very valuable herb for people with a hiatal hernia and related symptoms. Gentiana is most often taken as a tea and can be enjoyed with both ginger and cayenne added for both more flavor and more digestive benefits.

6. Calendula: Less known for combating acid volumizing digestive woes and more for its anti inflammatory benefits, calendula (more precisely, calendula tea) is thought to be able to help heal the esophagus, the part from which most GERD related symptoms stem. In addition to being beneficial amongst herbs for hiatal hernia for inflammation relieving properties, calendula is also thought to help soothe and comfort irritated tissues, like the esophagus.

7. Caraway: Attention is rarely given to this herbal remedy which mostly finds itself in culinary creations nowadays. But, before caraway was used for adding flavor, it was a considered a potent medicinal tool. Like cardamom, it is in the warming family of herbs and as a result is thought to help hasten digestion and therefore help prevent the accumulation of stomach acid from sluggish digestive processes like many other herbs for hiatal hernia symptom relief.