5 Best Essential Oils for Hernia

Essential Oils for Hernia

A hiatal hernia refers to a common condition in which part of the stomach is pushed or forced through an opening in the diaphragm called the hiatus. Oftentimes, this occurs as a result of physical activity, such as lifting, pulling or pushing something too heavy. There can be other causes as well including heredity and lifestyle. In most cases, it is difficult to pinpoint the actual cause of a hiatal hernia. The condition is unusual because in many people, no symptoms present. In others, however, hiatal hernia symptoms come about in the form of stomach acid related ails like heartburn or acid indigestion. Treatment if symptoms are present can include physical manipulation, medications and natural remedies for hiatal hernia including herbs, dietary changes, home remedies and essential oils for hernia symptom relief.

Medications are often the first line of treatment in persons experiencing symptoms. Typical hiatal hernia medications are proton pump inhibitors and H2 receptor blockers. They are used to reduce the amount of acid that is produced in the stomach. For some individuals, these medications can help to reduce their recurrence of symptoms. In others, further treatment is necessary and dietary changes are often implemented alongside the medications. Not everyone experiences side effects as a result of the medicines used to treat the symptoms of a hiatal hernia. However, headaches and digestive upset can and do occur, and this leaves some looking for alternative types of treatment, including natural options. One such natural option that can be beneficial in some cases is the use of essential oils for hernia symptom relief.

It is important to understand that the hernia itself unless large, rolling or at risk of strangulation usually produces no symptoms. And, there is no definitive reason why some persons with a hiatal hernia tend to experience GERD related symptoms while others do not. Some think that these hiatal hernia pain symptoms are related to pressure, which might cause a rise in stomach acid. Others believe that these hiatal hernia pain symptoms are related to slow digestion, which might allow food to hang about in the stomach longer than it should and contribute to an increase in the volume of stomach acid. It is this secondary potential cause that might best benefit from different types of treatment including natural options like essential oils for hernia symptom relief. Some oils might help soothe and speed digestion, which in turn could reduce some of the burning, painful discomfort, feelings of fullness and more that can present as symptoms.

It is imperatively important, however, that anyone considering natural hiatal hernia remedies discuss them with their healthcare provider before doing so. Not only can some natural healers actually come with side effects of their own, they might also interact with medications or bring about allergic reactions. Additionally, while a hiatal hernia might not be a serious health hazard in most individuals, complications related to the condition can be very serious and even life threatening. Natural treatment options like essential oils for hernia symptom relief may help to minimize or control everyday symptoms and hiatal hernia pain, but should not be considered a standalone treatment or be used in place of proper medical care.

For those wishing to safely explore the use of external essential oils for hernia symptom relief, consider these best five that might be able to help reduce regular, uncomfortable sensations.

1. Peppermint Essential Oil: This selection is number one because it is a bit unusual. Peppermint, as in mints like candy, is actually associated with aggravating hiatal hernia related acid indigestion symptoms. However, when applied externally, it may have an entirely different effect on abdominal discomfort. Peppermint is also commonly combined with other essential oils for hernia symptom relief and is a popular addition to many digestive oil blends.

2. Lavender Essential Oil: This purple plant produces oil that is a mainstay in aromatherapy blends, and with good reason. It is thought to help relieve stress which can be a big trigger for digestive related disorder symptoms. Stress and acid reflux are thought to go hand in hand, and therefore relaxing with the soothing scent of gentle lavender might be a calming way to enjoy essential oils for hernia symptom relief.

3. Ginger Essential Oil: Few natural remedies are as intimately tied with the digestive system as ginger, which has long been hailed for its ability to reduce the sensation of nausea. However, ginger is also important among essential oils for hernia symptom relief. Not only do its warming properties help soothe and speed digestion, it is also considered calmative and might reduce stress too.

4. Fennel Essential Oil: Also noted as an herbal remedy, fennel’s role among essential oils for hernia symptom relief is one related to healthy digestion which might be a factor in producing uncomfortable acid related symptoms. The herb is also versatile in that if aromatherapy benefits from the oil prove unsuccessful, culinary and herbal applications are also options, too.

5. Chamomile Essential Oil: The stress and anxiety reducing benefits of chamomile are perhaps what the plant is best known for. However, it is also worth considering it among essential oils for hernia symptom relief. In addition to helping relieve stress, there are also anti inflammatory benefits that are thought to be achieved when using the oil for aromatherapy. This could help soothe and comfort irritated tissues and help promote symptom relief while simultaneously reducing stress related symptom triggers.